Garmin Instinct2

Garmin Instinct 2

Whatever you do, do it with Instinct 2. The GPS smartwatch designed to always be on your wrist is ideal for any style and look. Preloaded mulsitsport profiles such as running, cycling, swimming, functional training and more. Live your best life with smart2 features and Connect IQ™ compatibility. Become aware of your body with daily health monitoring3 with Body battery assessment, stress level, sleep quality, Pulse Ox4 and much more. Additionally, special editions are available such as the Instinct 2 Surf Edition with tide data and dedicated surf activities and the Instinct 2 Camo Edition with a distinctive camouflage design that lets you show the world your true nature

Characteristics:

MULTI SPORTS

Use preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, weights and more

VO2 MAX

Train smarter with VO2 max, a gauge of your performance. It adapts to trail running and takes into account changes in performance that might be caused by heat or altitude

RECOVERY TIME

After each workout, recovery time lets you know when you're ready for another workout. It also takes into account training intensity and factors such as stress, daily activity and sleep

MTB DYNAMICS

MTB metrics to know the flow of the route you have just ridden and improve your performance

SLEEP QUALITY

Get a complete analysis of light, deep and REM sleep stages. View on a dedicated widget that includes sleep quality value and detailed information.

BREATHING TRACKING

See how you breathe during the day, during sleep, and during breathing and yoga activities

FITNESS AGE This feature uses your chronological age, weekly sports activity, resting heart rate and BMI to estimate your body age.

MINUTES OF INTENSITY

Tracks time spent doing cardio-intensive activities

WOMEN'S WELL-BEING

Use Garmin Connect to track your menstrual cycle and pregnancy

RESISTANCE STANDARDS

Instinct 2 is built to US military standard 810 for thermal, shock and water resistance (up to 100 meters)

MULTI-GNSS

Integrates the multi GNSS receiver (GPS, GLONAS and GALILEO) for optimal reception in any situation

ABC SENSORS

Navigate your next route with ABC sensors: an altimeter for elevation data, a barometer to monitor the weather, a three-axis electronic compass/compass, and a gyroscope

TRACBACK®

It allows you to retrace the path left behind to return safely to the starting point of the excursion.

SMART NOTIFICATION

Receive emails, messages and alerts directly on your watch when paired with a compatible device

INCIDENT DETECTION

If you feel unsafe or if your watch detects that an accident has occurred, the assistance and accident detection functions can send a message with your location to your contacts or emergency number if paired with your compatible smartphone5.

HEART SENSOR

Get heart rate data1 along with alerts if your heart rate stays too high or too low while you're at rest; evaluate how hard your heart works during activities, even underwater

QUALITY STRESS

Heart rate variability is used to calculate your stress level score, so you can see if you're having a calm, balanced, or stressful day

BODY BATTERY™

Optimize your body's energy reserves, using heart rate variability, stress, sleep and other data to gauge when you're ready to be active or when you might need to rest

PULSE OX

For altitude acclimation or sleep tracking, a Pulse Ox2 sensor uses light beams on your wrist to measure your body's ability to absorb oxygen
Watch details

Power Glass™ lens material

Case Material Fibro-reinforced polymer

Dimensions 45 x 45 x 14.5 (mm)

Screen size 23x23mm

10ATM waterproof

Weight 52g

Bluetooth and Ant+ connectivity